Vitamin D3 is essential for supporting healthy immune system function. Vitamin D is Crucial for Optimal Immune Function This also prevents calcium from building up in soft tissues and arteries thereby supporting the maintenance of cardiovascular health as well. Vitamin K2 helps maintain both cardiovascular AND bone health by ferrying excess calcium from the bloodstream into the bone where it is needed. This is extremely important as excess calcium in the bloodstream can disrupt kidney health, and actually build up in soft tissue and arteries compromising cardiovascular health. One important fact you may not be aware of though is that calcium needs support from Vitamin K2 to actually make its way from your bloodstream into your bone. We all know that calcium is critical for our overall health, especially that of our bones. Vitamin K2’s role in supporting bone & cardiovascular health is crucial.
Due to its function in regulating serotonin and dopamine production and release in certain regions in the brain, Vitamin D plays a big role in helping to support and maintain a positive and happy mood. Vitamin D supports neurological health and a positive mood! Often called the ‘sunshine vitamin’, Vitamin D3 plays a unique role in helping to regulate neurotransmitter balance in the brain, and therefore, mood and outlook. Calcium is critical for optimal bone density as well as normal growth. Together these two vitamins help maintain appropriate calcium skeletal distribution. Once Calcium is absorbed, Vitamin K helps transport calcium from the bloodstream into the bone. Vitamin D facilitates calcium absorption from the GI tract into the bloodstream and thus plays an important role in maintaining bone density. My Vitamin D3/K2 formula is essential for calcium absorption and bone health. Vitamin K2: The Bone Health Super Sidekick Supplementation with the right kind of Vitamin D, and at the right dose, has been shown to quickly turnaround insufficiencies quickly and easily in most people. Vitamin D deficiency is easy and inexpensive to tackle! While it’s entirely clear that Vitamin D deficiency runs rampant in the United States, and throughout the world, the good news is that Vitamin D deficiency is easy to treat. Its role in immune function, neurotransmitter balance, genetic expression, and more, will be slowed or stopped completely until Vitamin D3 is brought back up to optimal levels! When Vitamin D is deficient, or even suboptimal, it will ONLY play a role in its most basic life supporting functions, such as regulating calcium levels in the blood stream. Have you heard of the ‘Vitamin D triage theory’ ? This theory states that while Vitamin D3 is essential to almost every single aspect of whole body health, it can ONLY support all of these areas of our well being if we have enough.
#AMY MYERS VITAMIN D VIDEO SKIN#
This is due to the fact that those of us with darker skin absorb less UV light from the sun, making Vitamin D synthesis more difficult, making Vitamin D supplementation even more important in these populations. The % of those deficient goes up to 69.2% in Hispanics and 82.1% in African-Americans. Vitamin D deficiency is unfortunately all too common… According to a 2011 study, 41.6% of adults in the United States are deficient in Vitamin D, easily making this one of the most common nutrient deficiencies in the United States. Vitamin D Deficiency Is More Common Than You Think Vitamin D is also the only vitamin that also functions as a hormone in the body, making it even more important to be sure you are not deficient or insufficient in this all important micronutrient. Your bones, heart, brain, muscles, immune system, you name it, all require sufficient Vitamin D to function optimally. In fact, every single type of tissue in your body has receptors for Vitamin D. Vitamin D is needed at every level for whole body health.
Surprisingly, most Americans are deficient in the total body-health supporter - don’t be one of them. Vitamin D is crucial for your immune system, bone health, and even mood and cognition.